Get bigger bust naturally by execise
exercise to get bigger bust
Easy Exercise to Enlarge Your Bust
Will it be so good when you can exercise your muscles to enlarge your beautiful bust? Achieving this, you will get not only good health but also the naturally-enlarged and firm breasts.
Bust Exercise 1: Run up and down the stair, contract the abdomen and count 1 to 50 or more.
Bust Exercise 2: Jump a rope, contract the abdomen and count 1 to 50 or more.
Bust Exercise 3: Spread your legs, bend your body and shake your breast. While exercising, contract the abdomen and count 1-50 or more. Doing exercise with music will encourage you more.
Bust Exercise 4: Push your breast with left and right hand obliquely from the each side. Repeat the step several times. While pushing the breast, contract the abdomen and count 1-50 or more.
After the exercise, pour cold water on your breast to stabilize them. Then, apply bust cream two times a day in the morning and before bed (see recommened bust enlarge cream). Try to use shower to pour cold water on your breast in the morning and evening to enlarge, firm and shape them naturally.
Sorce and picture from : "Nar Pom Nom Pew" Pocket book by Blue Angy
To get beautiful bust by natural way we recommend
1) Breast massage with Natural breast cream contains 100% natural ingredients such as wheat germ extract.
Breast massage to get bigger boobs by natural / Natural breast enlarge cream recomended
2) Choose good bra and wear it right way and right size
see bra VS bust
3) Often perfrom breast exercise
see breast excercise tips
See all Girlysociety breasts care products
See Natural bust cream review
See How to takecare mom breast after breast feedding
See all Tip to get bigger bust
See Tip to get beauty breast
See tips to get firmming busts
See How to get healthy breasts